I love pina coladas (non-alchoholic). I love the the tropical flavors; one sip sends me straight to a beautiful beach. Trust me when I say this is fantastic – creamy, sweet, and delicious.
pina coladas – guilt free!
- 2 bananas
- 2 cups frozen pineapple
- 1/2 cup coconut milk (comes in a can and looks like this
, make sure to stir it and put it in the fridge several hours before if you can so it is nice and cold)
- 1/4 scant cup pure grade b maple syrup
Blend all ingredients well in your Vitamix
